Yogurt For Hair Growth And Other Benifits

Yogurt: Yogurt is a food produced by bacteria present in milk often known as bacterial yogurt cultures. Presence of lactose by these bacteria creates lactic acid This acid act on milk protein to give yogurt its texture and characteristic tart flavor.Milk


BENEFITS OF GREEK YOGURT AND PLAIN YOGURT

We’ve all grown up eating yogurt and being told of the benefits of yogurt.  However, chances are that we were never the ones buying the best yogurt. As we grow up and learn how to


Benefits of Yogurt

Yogurt (also known as “curd”) is a cultured milk product that is soured and thickened by the action of specific lactic acid-producing cultures added to milk Benefits of yogurt. Culture bacteria ferment lactose in the